Ayurvedic treatment for thyroid natural thyroid treatment

Ayurvedic treatment for thyroid natural thyroid treatment

Thyroid is a common problem, Thoracic Harmon's work from thyroid gland in the throat is to control the metabolism of the body. ayurvedic treatment for thyroid works better than medicine in thyroid. When for some reason the hormone starts releasing more or less than the prescribed amount, this causes thyroid problems.
hormones produced from thyroid gland

Ayurvedic treatment for thyroid 

Thyroid Gland work to control all metabolic processes occurring in our body. Because of the hormone emitting from this, our bodies (ayurvedic treatment for thyroid)are defined in many ways the lower or higher amount of this hormone influences our body in different ways and the gland that controls the thyroid gland is pituitary which is located in our brains.

Problems with thyroid may range from small disease like cancer. But the most common thyroid problem is that the true amount of thyroid hormones is not produced. But the best part you can cure ayurvedic treatment for thyroid at home.

Cause of thyroid

1. Medicine side-effect


2. Too much stress


3. Less intake of iodine


4. Genetic reason if some in your family have thyroid


5. Increase size of thyroid gland


6. In Pregnancy due to hormone imbalance

Symptoms of thyroid

Thyroid problem occurs when thyroid form of the body decreases. Because of this, the level of other hormones in the human body also decreases. if you find these symptoms you should follow ayurvedic treatment for thyroid.

1. Weight loss


2. Trouble in sleep


3. Heavy noise


4. Fatigue


5. Pain in the head, neck and joint


6. Weight gain


7. Muscle weakness


8. swelling


9. Swelling on eyes and face

Ayurvedic treatment for thyroid

Ayurvedic treatment for thyroid natural thyroid treatment

Tulsi and Aloe Vera

It is also the best solution to get rid of this disease by mixing half teaspoon of aloe vera juice in two teaspoons of basil juice.

Green Coriander

To make thyroid treatment of thyroid, grind green coriander and make chutney and drink one teaspoon chutney in a glass of water. Whenever this remedy is done, make fresh chutney and eat it. Take coriander which has good aroma.

Gourd juice

Drinking juice of gourd gourd daily in the morning helps to eliminate thyroid. Do not eat anything for half an hour after drinking juice.

Turmeric milk

To control thyroid, add turmeric to your milk daily and make it cooked. If turmeric milk is not drunk, fry turmeric and eat it

Red Onion

Cut the onion into two pieces and massage it around the thyroid gland before sleeping at night. After this, do not wash the onion juice from the neck.

Fruits and vegetables

Thyroid patients should use fruits and vegetables more. Fruits and vegetables contain antioxidants. Which never increases thyroid. Eat vegetables in tomato, green chillies etc. This helps to relieve thyroid problems.

Yogurt and milk intake

People who have thyroid problem should do more and more intake of curd and milk. Calcium, Minerals and Vitamins present in milk and yogurt help to treat patients with thyroid.

Licorice

It is beneficial to chew the juice of thyroid patient / thyroid patient with chewing tobacco. With thyroid intake, thyroid gland helps prevent pain from inflammation and thyroid.

Iodine and rich vitamins, minerals

Green leafy vegetables, fresh fruits, cucumber, tomato, cucumber, old rice, popcorn, bread, oats, saltwater fish in salad, able to reduce thyroid by eating mushrooms. Pure iodine saffron-black salt is more beneficial than plain salt.

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above are some best ayurvedic treatment for thyroid

What not to eat in thyroid

1. Soybean and Soya Products


2. Red meat


3. Packaged foods


4. Products with more cream such as cakes


5. Pastries,


6. Sweet potatoes


7. Pears


8. Strawberries


9. Peanuts


10.Cauliflower


11.Leaf cabbage


12.Broccoli

Caffeine

Caffeine does not directly raise thyroid, but it increases the problems that arise due to thyroid, such as discomfort and discomfort in sleep. So if you stay away from coffee then it is okay.

Alcohol

Alcohol, which means alcohol, beer etc. affect the energy level in the body. This increases the complication of difficulty in the sleepiness of people with thyroid. Apart from this, the risk of osteoporosis also increases. Alcohol is not good for anyone Due to this, obesity also increases.

Vegetable Ghee

In India, we usually call it Dalda Ghee. This ghee is actually made by converting vegetable oil into hydrogen. This ghee is used in food shops. This leads to better cholesterol and worse. The problems that arise from the increased thyroid, it increases them.

Red meat

Cholesterol and saturated fat is very high in red meat. This increases the weight faster. The weight of the thyroid rider runs towards the same way. In addition to eating red meat, thyroid patients begin complaining about burning sensation. You can pick up chicken, chicken chests contain good protein and increase fat

Ayurvedic treatment for thyroid

Conclusion

if you do follow ayurvedic treatment for thyroid it will help you to get rid of thyroid.

Kapal Bhati, Ujjayi Swash also help to keep the symptoms of hypothyroid under control.

Limit the amount of food consumed with non-vegetarian food, milk and milk products (fat-free milk is recommended), rice, spicy foods, refined, fast food.

To avoid Consume more amounts of vitamins, proteins and fiber-rich foods.

In addition to weight loss in thyroid, you need to make some

Changes in your eating habits to give proper nutrition to the body. Along with regular exercise, if you increase the quantity of salad and boiled vegetables in your diet by slightly reducing the amount of food, your weight will be reduced drastically despite thyroid. other than this use salt in a balanced way

Do not sleep on the bed before sleeping and think about sleep. This will not bring you sleep, but your stress will increase. If you are not sleeping then you try to read something. Do not go to sleep again until you get to sleep. Unless you are completely exhausted, do not go to sleep because if you lie down and you do not sleep then in such a situation you will become upset.

ayurvedic treatment for thyroid

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